How to eat during exam season

This is a guest post by Ali Hutchinson. She’s a wellbeing coach and the mother of a teenager taking GCSEs. Today she’s sharing with us her top tips on how to eat during exam season. As a wellbeing coach I know I should practice what I preach but with a teenager in the house doing […]

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What to do in revision breaks

If you’re being clever about your revision, you’re taking breaks. However, it can be really hard when you lift your head from learning something complicated to know what to do with your revision break. Sometimes you might feel a bit dazed and confused and it can be quite bewildering knowing what you should do with […]

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