Constructive Praise: How giving it to your teen will prevent nagging
We’ve all heard the phrase ‘constructive criticism’. And, you’ve probably received some from a well-meaning person. But, have you ever thought about ‘constructive praise’? The phrase ‘constructive praise’ first came out of my mouth when I was on a parents’ only coaching call for The Extraordinaries Club, my online hub that supports parents and students […]
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Your 4 Futures: Do this simple exercise NOW and set yourself up for exam success this summer
It’s January 2020 (at the time of writing) and there are six months until you finish your GCSE or A-Level exams. Exams are a bit like a marathon, you have to keep going at a steady pace for two years, but in the final miles, you want to pick up the pace to finish strong. […]
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7 things I’d tell my younger self
It’s the season of new year’s resolutions and you may well be busy trying to pursue self-improvement goals. However, most people set themselves goals that are: a) almost impossible to fulfill (e.g. ‘get fit’. What does that even mean? How will you know when you’ve achieved it?) b) not actually terribly worth achieving anyway because […]
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What to do when you don’t like your teacher
It’s really tough if you have a teacher that you don’t like. It can really impact the way you see the subject, how you feel about going to their lessons and, ultimately, how well you do in that subject. In this blog post, I’m going to share some advice about what to do when you […]
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How to stop obsessing over results day and actually get the grades
Are you worrying so much about results day that you’re paralysed into in-action and not doing any revision? In this blog post, I’m going to show you how to get out of flight mode and into fight mode so that you actually get those grades. Fight or flight? If you’re stressing over results day and […]
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Celebrating one year of The Ten Step Guide to Acing Every Exam You Ever Take
I’m so excited that my book, The Ten Step Guide to Acing Every Exam You Ever Take is one year old today! I can’t believe it. To celebrate I’ve had this video made to share some of the lovely things that people have said about the book and showcase how the book can help you, […]
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How to keep your GCSE and A Level results in perspective
As the results days for GCSEs and A Levels draw nearer there’s a high probability that you’re losing sleep over your results. You probably remember that results day is coming along several times per day and get a sick feeling in your stomach and shivers down your spine. Your worry levels are through the roof. […]
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How to stay mentally and physically strong throughout exam season
For some people, once exams have actually started and you’re no longer waiting for them anymore, things get a lot easier. Doing the do is easier than waiting the wait. However, if something goes wrong during exam season it can be really tough to stay on track. It’s also really hard if you fall ill […]
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5 Steps to Overcome Revision Resistance
We all do it. Whether it’s choosing the chocolate bar over the apple or watching a movie rather than going for a long walk, we choose the thing that’s less good for us. We are resisting the things that we know will help us be the better version of ourselves. When it comes to revision, […]
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How to stop procrastinating and study
Check your phone. Have a biscuit. Oh, and a cup of tea. Watch Netflix (whilst checking your phone). Cuddle your dog. Snap a picture of him for Snapchat. Have another biscuit. Listen to some music (whilst checking your phone). Make another cup of tea…. Does that sound like your procrastination routine? Like many students, if […]
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