Category Archives for Personal development

Sustainable(ish) Studying: how to be an environmentally sustainable student

We all know that climate change is a really important issue and there’s so much information out there about how we can live more sustainably. But how can you bring that eco-friendly lifestyle into your child’s school life and help them become a more environmentally sustainable student? I had a chat with Jen Gale, a […]

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What I’ve done to help my anxiety in 2021

Many of my clients tell me how calm and soothing I am, so it might surprise you to know that I’ve been struggling with anxiety since spring 2018. I’ve done various things over the last three years to tackle the anxiety, but I’ve made bigger strides in 2021 than previously. After a member of The […]

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How to release exam stress – 7 things you can do to feel calm and in control

Exam season is one of the most stressful times most GCSE and A-Level students have ever experienced in their short lives. It’s also a very stressful time for the mums and dads guiding them through it. In this article, I’m going to share with you three ways to deal with the stress in the here […]

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[63] How to entice teenage boys into a love of books, with Barbara Band

  How to entice teenage boys into a love of books Today I’m talking with my guest about how we can encourage teens, particularly boys, to not only read more, but learn to enjoy it.   About Barbara Band Barbara Band is an award-winning Chartered librarian with over twenty five years’ experience. Having worked in […]

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